10 Exercises You Can Do At Your Desk
So not all of us are professional athletes, that can spend the day in the gym and let face it there are those days when you wake up late and don’t make the gym either. Many of us are stuck behind a desk and screen for most of the day. So what do you do to help help from melting into that cushy chair. Well one option is to get a really uncomfortable chair, which I highly discourage. The other is use some of these simple desk exercises from this infographic by Creative Bloq.